Rope – 20 mins

£9.99

This 20 minutes guided meditation is best suited to people with a good amount of free time. It covers the basics of visually climbing an imaginary rope and moving your point of awareness away from your body in an attempt to trigger the Astral projection reflex.

Description

This guided meditation uses Visualisation to imagine a rope hanging in front of you. Using your concentration you feel yourself climbing up the rope moving your point of awareness further and further up the rope in an attempt to trigger the Astral projection reflex.

Use

This 1 x guided audio file uses a guided narrative and Autogenic training.

Safety

Please do not listen to this guided audio meditation whilst you are operating heavy machinery or in any situation, you need to be alert.

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