Keen to get Started ?
Lucid dream - maybe tonight with free guided audios
The free guided audio playlists referenced in the video above are available for you below:-
Free How to Lucid dream in 5 steps guided audio playlist (25 mins)
Free How to Lucid dream in 7 steps guided audio playlist (37 mins)
The additional recommendations referenced in the video are below:-
So why do these five steps induce Lucid dreams?
Now I’m no scientist but as I’m sure you are aware science does recognize Lucid dreaming as a real phenomena.
I think my relaxed body, cleared mind, stimulated energy body and familiarity with the trance State helps connect my Consciousness with my subconscious mind giving me a window of opportunity to recognize I’m Dreaming when my body’s asleep.
I suggest you give these five steps a go they’re totally free available for you HERE and require just five days of your life, 25 minutes each day to see if they work for you and give you Lucid dreams.
I recommend another five days using my second free playlist called How to Lucid dream in seven steps that includes two additional guided audios and two one minute affirmation audios. Available HERE
I also recommend you carry out Affirmations.
Affirmations are just a signal of intent; statements that you repeat in your head or out loud. With the Affirmations, after you’ve heard the statement “I enjoy having dreams I can control I enjoy lucid dreaming”.
Repeat to yourself out loud or silent in your mind during the silent pauses in the guided audios.
For carrying out Reality checks you just need to set up an hourly chime on your phone or clock and then pinch yourself look at your hands and confirm to yourself you are not dreaming. It takes 30 seconds once an hour or so.
Guiding you step by step through each of the 5 steps.
Choose individual guided audio durations to suit you.