Free and paid guided audios. A free downloadable eBook and a link to the your Journey section.
The free guided audio playlists referenced in the video above are available for you below:-
Also included are two 1 minute Affirmations
The additional recommendations referenced in the video are below:-
Guiding you step by step through each of the 5 steps.
Choose individual guided audio durations to suit you.
All the steps, step by step in written form.