Learn how to lucid dream using these 5 guided audios by relaxing your body, clearing your mind, moving energy, raising energy and achieving a trance state.

You just need to practice using these guided audios for 25 minutes per day either in the morning, afternoon or evening for 5 days and then later when you go to sleep each night you have an increased chance of Lucid dreaming; due to the 5 steps stimulating your energy body and your conscious minds connection to your subconscious, due to time spent in the trance state.

I hope that your body is relatively relaxed and your mind is loosely clear of distracting thoughts. If there is anything on your mind that you feel may disrupt your mediation then I would advise, if possible, to resolve the issue before starting any of these guided audios.